Tomato and egg stir-fry is a classic Chinese dish that is simple, quick, and delicious. It's a perfect example of how minimal ingredients can create a harmonious blend of flavors. This dish is not only easy to prepare but also packed with nutrients, making it an ideal choice for a healthy meal.

To start, gather your ingredients: fresh tomatoes, eggs, salt, sugar, soy sauce, and cooking oil. Begin by washing the tomatoes thoroughly and cutting them into wedges or small chunks, depending on your preference. Crack the eggs into a bowl, add a pinch of salt, and whisk them until they’re well combined.

Heat a tablespoon of oil in a wok or frying pan over medium heat. Once the oil is hot, pour in the beaten eggs. Let them cook undisturbed for a moment until they begin to set, then gently scramble them until they're cooked through but still soft. Remove the eggs from the pan and set them aside.

In the same pan, add another splash of oil if needed. Toss in the tomato pieces and stir-fry for a couple of minutes until they soften slightly and release their juices. At this point, you can add a pinch of sugar to balance out the acidity of the tomatoes and a splash of soy sauce for extra depth of flavor.

Return the scrambled eggs to the pan with the tomatoes. Mix everything together gently, allowing the flavors to meld. Season with additional salt if necessary, but be cautious as the soy sauce already adds some saltiness.

Serve the tomato and egg stir-fry hot, garnished with a sprinkle of green onions if desired. This dish pairs beautifully with rice or noodles, and its vibrant colors make it an appetizing addition to any meal.

Enjoy the simplicity and satisfaction of this timeless recipe!